*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Rose Of The Shires Ultra 54 2020

  • Registration
  • 13/11 ▸ 23/03
  • Location
  • England, United Kingdom
  • Date of event
  • 28/03/2020
  • Distance
  • 87km
  • Height gain/loss
  • 1890m+
  • ITRA points
  • 3
  • Mountain
  • 2
  • Finisher criteria
  • 390

Greenweez Maxi-Race 2020

  • Registration
  • 13/11 ▸ 29/03
  • Location
  • 74 - Haute-Savoie, France
  • Date of event
  • 30/05/2020
  • Distance
  • 39.6km ▸ 119.8km
  • Height gain/loss
  • 3180m+ ▸ 7250m+
  • ITRA points
  • 25
  • Mountain
  • 810
  • Finisher criteria
  • 400550

Mt.daluo Trail 2020

  • Registration
  • 13/11 ▸ 23/02
  • Location
  • Zhejiang, China
  • Date of event
  • 29/03/2020
  • Distance
  • 30km
  • Height gain/loss
  • 1200m+

Valdaisky National Park 2020

  • Registration
  • 12/11 ▸ 29/07
  • Location
  • Novgorod, Russia
  • Date of event
  • 01/08/2020
  • Distance
  • 15.9km ▸ 104km
  • Height gain/loss
  • 190m+ ▸ 1030m+

Desafío En Las Nubes 2020

  • Registration
  • 12/11 ▸ 23/01
  • Location
  • Puebla, Mexico
  • Date of event
  • 22/02/2020
  • Distance
  • 18.7km ▸ 56.9km
  • Height gain/loss
  • 920m+ ▸ 3280m+
  • ITRA points
  • 13
  • Mountain
  • 67
  • Finisher criteria
  • 200340

New Caledonia Trail Festival 2020

  • Registration
  • 11/11 ▸ 29/04
  • Location
  • 98 - TOM (Territoires d'Outre-Mer), France
  • Date of event
  • 30/05/2020
  • Distance
  • 71.4km ▸ 132km
  • Height gain/loss
  • 2990m+ ▸ 5650m+
  • ITRA points
  • 35
  • Mountain
  • 5
  • Finisher criteria
  • 290340

Vodno-Matka Trail Marathon 2020

  • Registration
  • 11/11 ▸ 22/03
  • Location
  • Centar, Macedonia (The Former Yugoslav Republic of)
  • Date of event
  • 28/03/2020
  • Distance
  • 28.5km ▸ 42km
  • Height gain/loss
  • 1800m+ ▸ 3100m+

Ultra Trail Savinja 2020

  • Registration
  • 11/11 ▸ 18/05
  • Location
  • Celje, Slovenia
  • Date of event
  • 29/05/2020
  • Distance
  • 25.9km ▸ 114.2km
  • Height gain/loss
  • 1420m+ ▸ 5420m+
  • ITRA points
  • 15
  • Mountain
  • 46
  • Finisher criteria
  • 210360

Trail De Chimay 2020

  • Registration
  • 11/11 ▸ 10/05
  • Location
  • Hainaut, Belgium
  • Date of event
  • 17/05/2020
  • Distance
  • 48.6km
  • Height gain/loss
  • 1620m+
  • ITRA points
  • 2
  • Mountain
  • 3
  • Finisher criteria
  • 380

Trail Santa Iria 2020

  • Registration
  • 10/11 ▸ 26/01
  • Location
  • Porto, Portugal
  • Date of event
  • 02/02/2020
  • Distance
  • 9.6km
  • Height gain/loss
  • 310m+
  • ITRA points
  • 0
  • Mountain
  • 3
  • Finisher criteria
  • 160

Last results

10/11/2019   72.80km / 2420m+
Trail Des Sources De La Loire 2019 - Tsl 73

Rk Name Time
1Michael CHAMBON08:33:42
2Driss CHAOUI08:49:26
3Corentin DIGARD08:54:56
1Sandrine MARQUE09:32:09
2Mathilde GEORGES10:27:49
3Karen LECLECH MEYER10:31:56

10/11/2019   53.00km / 1320m+
Vida Trail 2019 - 50Km

Rk Name Time
1Micael COSTA05:02:57
2Pedro Manuel MARQUES05:25:08
3Sergio VIEIRA05:25:45
1Rita EUSEBIO06:15:36
2Sonia FILIPE07:21:58
3Gislaine COSTA08:51:46

10/11/2019   18.10km / 980m+
Umm Urduñako Mendi Maratoia 2019 - Umm Motza

Rk Name Time
1Jon DURANA BASOA01:34:41
2Iban AGIRREZABALA01:35:54
3Pello MORENO MARTIN01:37:28
1Janire FERNANDEZ DE OLANO01:53:44
2Veronique ANSELMO02:17:22
3Sandra JIMENEZ02:23:33

10/11/2019   44.60km / 1280m+
Trail Des Sources De La Loire 2019 - Tsl 45

Rk Name Time
1Joris KIREDJIAN04:00:58
2Nicolas GRANGER04:38:32
3Julien GOMES04:39:22
1Nelly SOULAS05:01:52
2Anne DOUTEAU05:39:48
3Coralie CHAMARD BOUDET05:51:41

10/11/2019   25.90km / 900m+
Trail Des Sucs 2019 - L'assaut Des Sucs

Rk Name Time
1Robin FARICIER01:48:32
2Florent GAGNE02:05:13
3Louis MOTIER02:05:32
1Lea VEROTS02:31:30
2Laurence CHABANEL02:41:54
3Josiane GIRAUD02:42:45

10/11/2019   120.20km / 3770m+
Trail Des Sources De La Loire 2019 - Tsl 120

Rk Name Time
1Alexandre BERAUD12:42:45
2Adrien BRENET13:41:12
3Antoine LECOCQ15:16:41
1Marie SAGOT19:01:38
2Danielle LUCAS22:25:19
3Nathalie TOUM NOEL23:31:01

10/11/2019   28.60km / 1590m+
Umm Urduñako Mendi Maratoia 2019 - Umm Mediana

Rk Name Time
1Kepa VALLEJO UGARTE01:33:29
2Jon VEGAS01:33:59
3Josu GALVEZ CALERO01:35:12
1Andrea GARAY ZARRAGA01:48:57
2Garazi SAMPEDRO02:05:08
3Gina PINTO02:07:25

10/11/2019   35.60km / 1200m+
Trail Des Sucs 2019 - Le Trail Des 5 Sucs

Rk Name Time
1Cedric GUYOT02:40:51
2Mickael GUION02:42:18
3Olivier AUTIN02:43:54
1Marie Sarah DUPORTAL03:18:51
2Severine THONNAT BLANC03:40:16
3Nadia ROYON03:47:20

09/11/2019   27.90km / 1260m+
Foulées Du Souvenir 2019

Rk Name Time
1Guillaume LAEMMEL02:12:38
2Mickael STEFANINI02:18:24
3Joris JOUFFREY02:23:30
1Claire MEYER02:46:02
2Carole MILLET02:51:37
3Jade ROUSSET02:56:09

09/11/2019   55.30km / 1190m+
Endurancelife | Gower 2019 - Ultra

Rk Name Time
1Petar MINEV05:27:38
2Geoffrey HOWELL05:40:19
3Simon DICKS05:41:32
1Beth PASCALL04:56:17
2Chrissie WELLINGTON05:12:54
3Sanna DUTHIE05:40:53
04/11/2019

First Mountain and Trail Running World Championships - 2021

WE ARE PLEASED TO ANNOUNCE THE REQUIREMENTS TO BE COMPLETED BY THE LOCAL ORGANIZING COMMITTEE THAT WOULD LIKE TO HOST THE FIRST MOUNTAIN AND TRAIL RUNNING WO...
24/10/2019

Good GPX trace = Good evaluation

04/10/2019

Trails of the month – September

22/08/2019

Enjoy the UTMB week with ITRA!

12/08/2019

Run with peace of mind!

18/07/2019

Upcoming Trails!

28/06/2019

Discover the new Steering Committee 

12/06/2019

French won Championships by team

09/06/2019

Results of the 2019 Trail World Championships

03/06/2019

2019 Trail World Championships: Latest news!

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