*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Trail Des Patrouilleurs 2020

  • Registration
  • 30/03 ▸ 12/09
  • Location
  • Valais, Switzerland
  • Date of event
  • 26/09/2020
  • Distance
  • 27.1km ▸ 55.6km
  • Height gain/loss
  • 1990m+ ▸ 4280m+

Sunrise 2020

  • Registration
  • 30/03 ▸ 11/12
  • Location
  • England, United Kingdom
  • Date of event
  • 12/12/2020
  • Distance
  • 71.6km ▸ 133.4km
  • Height gain/loss
  • 700m+ ▸ 1190m+
  • ITRA points
  • 34
  • Mountain
  • 1
  • Finisher criteria
  • 160480

Bariloche Running Ultra Trail 2020

  • Registration
  • 30/03 ▸ 13/11
  • Location
  • Rio Negro, Argentina
  • Date of event
  • 21/11/2020
  • Distance
  • 25km ▸ 71.4km
  • Height gain/loss
  • 1230m+ ▸ 3360m+
  • ITRA points
  • 3
  • Mountain
  • 6

Ultra Trail Oso Negro 2021

  • Registration
  • 29/03 ▸ 01/01
  • Location
  • Nuevo Leon, Mexico
  • Date of event
  • 16/01/2021
  • Distance
  • 47.4km
  • Height gain/loss
  • 2770m+
  • ITRA points
  • 3
  • Mountain
  • 8
  • Finisher criteria
  • 320

Chanchamayo Green Trail 2020

  • Registration
  • 29/03 ▸ 06/09
  • Location
  • Junin, Peru
  • Date of event
  • 13/09/2020
  • Distance
  • 15km ▸ 42km
  • Height gain/loss
  • 1130m+ ▸ 2700m+

Kosmos Uphill 2020

  • Registration
  • 28/03 ▸ 05/07
  • Location
  • Almaty, Kazakhstan
  • Date of event
  • 05/07/2020
  • Distance
  • 11km
  • Height gain/loss
  • 1740m+
  • ITRA points
  • 1
  • Mountain
  • 12
  • Finisher criteria
  • 90

Eolo Campo Dei Fiori Trail 2020

  • Registration
  • 28/03 ▸ 16/09
  • Location
  • Lombardia, Italy
  • Date of event
  • 19/09/2020
  • Distance
  • 26.1km ▸ 95.2km
  • Height gain/loss
  • 1180m+ ▸ 6120m+
  • ITRA points
  • 14
  • Mountain
  • 57
  • Finisher criteria
  • 330460

Media Maraton Calar Alto 2020

  • Registration
  • 27/03 ▸ 28/06
  • Location
  • Andalucia, Spain
  • Date of event
  • 28/06/2020
  • Distance
  • 21.2km
  • Height gain/loss
  • 760m+
  • ITRA points
  • 1
  • Mountain
  • 4

Trans Laoshan Trailrunning Race 2020

  • Registration
  • 25/03 ▸ 01/08
  • Location
  • Jiangsu, China
  • Date of event
  • 17/10/2020
  • Distance
  • 31.6km ▸ 103.5km
  • Height gain/loss
  • 1810m+ ▸ 5080m+
  • ITRA points
  • 24
  • Mountain
  • 56
  • Finisher criteria
  • 260350

Almaty Mountain Halfmarathon 2020

  • Registration
  • 25/03 ▸ 04/04
  • Location
  • Almaty, Kazakhstan
  • Date of event
  • 05/04/2020
  • Distance
  • 21.7km
  • Height gain/loss
  • 580m+
  • ITRA points
  • 0
  • Mountain
  • 3
  • Finisher criteria
  • 80

Last results

15/03/2020   45.30km / 2250m+
Waa Hk Ne45 2020 - Full Course

Rk Name Time
1Guillaume PERROT05:18:42
2Wai Hung WONG05:28:06
3Ezra EMERSON05:48:45
1Fredelyn FIESTA06:12:21
2Ho Ting YU06:18:17
3Shi Qiong LIANG07:25:26

15/03/2020   23.40km / 1100m+
Waa Hk Ne45 2020 - Half Course

Rk Name Time
1Ryan WHELAN02:16:29
2Simon BROUWER02:16:56
3Timothy COUPER02:22:51
1Bailee BROWN03:04:32
2Iris Suk Man MAK03:09:37
3Heather HUTCHINGS03:10:13

14/03/2020   83.90km / 2590m+
Bel Monte Endurance Races 2020 - 50M

Rk Name Time
1Travis ZIPFEL07:58:12
2Brian RUSIECKI08:11:07
3Matt CYMANSKI09:08:03
1Amy RUSIECKI10:30:16
2Haley BELLERBY10:52:43
3Sophie MCDONALD12:05:31

14/03/2020   161.00km / 7620m+
Borneo Ultra-Trail® Marathon 2020 - 100 Miles

Rk Name Time
1Simpat DAVED30:21:02
2Milton AMAT30:21:02
3Wilsen SINGGIN35:00:29
1Adelinah LINTANGA39:28:46
2Jocelyn Kwan Yee CHEUNG43:55:58
3Siti Hajar RAZALI47:58:22

14/03/2020   20.20km / 764m+
Trilhas Do Caravaggio - 3 Etapa C T M 2020 - 20K Trilhas Do Caravaggio

Rk Name Time
1Rogerio ANDRETTA02:10:19
2Luken GOETTEMS02:12:45
3Luis ALVES02:18:31
1Saionara FIORE02:47:31
2Marta ROSSNER HELFENSTELLER02:55:21
3Samanta Kelly MENONCIN PIEROZAN03:07:10

14/03/2020   51.70km / 2280m+
Borneo Ultra-Trail® Marathon 2020 - 50 Km

Rk Name Time
1Gustin TIAM06:04:43
2Vlad IXEL06:07:40
3Sapirin SUMPING06:28:33
1Lauren WOODWISS07:32:29
2Megan DAVIES08:33:09
3Airince LIAM09:40:42

14/03/2020   35.60km / 2180m+
Indomit Pedra Do Baú 2020 - 35 Km

Rk Name Time
1Jose DE MORAIS03:38:24
2Matheus CAETANO03:52:12
3Rudnei ANDRE DA SILVA04:00:09
1Camila DOMBROSKI05:01:00
2Raquel KORBES05:03:34
3Katia RAMOS05:09:49

14/03/2020   52.80km / 3030m+
Macpac Motatapu 2020 - Ultra Run Team

Rk Name Time
1Scott CHAPMAN08:14:45
2Jeremy WALDEGRAVE08:14:45
3Denis STOJANOVIC09:00:10
1Angie WATERS09:02:43
2Zoe ALBON10:29:09
3Alex NICHOL10:29:09

14/03/2020   31.50km / 1510m+
Borneo Ultra-Trail® Marathon 2020 - 30 Km

Rk Name Time
1Arikchely Ariyl Arikah ARIYL ARIKAH03:20:38
2Doimis BIN MOJIMBUN03:35:28
3Simon LATTMANN03:36:23
1Karla BODDY03:59:41
2Noor Sofiah RAIDIN05:00:02
3Karen GEH05:14:19

14/03/2020   55.20km / 1890m+
Endurancelife | Sussex 2020 - Ultra

Rk Name Time
1Joachim CASSEL05:00:09
2Anton AMBROSE05:04:04
3Petar MINEV05:08:37
1Amelie KARLSSON05:27:23
2Leah KENNY05:36:25
3Kate BENNETT05:56:30
17/03/2020

COVID-19 Instructions

MESSAGE FROM THE ITRA MEDICAL AND HEALTH COMMISSION ON COVID-19: "OUR FIRST RECOMMENDATION IS TO URGE YOU TO FOLLOW THE INSTRUCTIONS GIVEN BY YOUR RESPECTIV...
09/03/2020

Safety First!

26/02/2020

RACES OF THE MONTH - FEBRUARY

21/02/2020

The Giants of the Decade!

12/02/2020

UPCOMING TRAIL-RUNNING RACES!

28/01/2020

Races of the month - January

10/01/2020

Upcoming Trails!

12/12/2019

How to link race results with an ITRA members account?

22/11/2019

Run & Travel

04/11/2019

First Mountain and Trail Running World Championships - 2021

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