*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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ITRA Performance Index TOP 6 Men

IP ITRA : 942
Jim WALMSLEY
(USA)
IP ITRA : 934
Kilian JORNET
(ESP)
IP ITRA : 923
Joe GRAY
(USA)
IP ITRA : 921
Patrick SMYTH
(USA)
IP ITRA : 921
Luis-Alberto HERNANDO
(ESP)
IP ITRA : 920
François D'HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Caroline CHAVEROT
(FRA)
IP ITRA : 799
Megan KIMMEL
(USA)
IP ITRA : 798
Stevie KREMER
(USA)
IP ITRA : 786
Nuria PICAS-ALBETS
(ESP)
IP ITRA : 786
Martina STRAHL
(SUI)
IP ITRA : 784
Elisa DESCO
(ITA)

Runners involved in the program QUARTZ

2nd Phase of the QUARTZ health program - Starting from March 1st, 2017

This pilot study is managed by the International Trail Running Association in collaboration with Athletes For Transparency and based on volunteering of athletes.

This unique health monitoring for athletes is capable of detecting not only possible pathologies but also abnormal profiles related to doping. More about this

As part of a transparency process, runners have the possibility to make their datas public. This is the athlete's own choice. View data

   
 
Sebastien CHAIGNEAU
(FRA)
 
Michelle MAIER
(GER)
 
Miguel HERAS
(ESP)
 
Megan KIMMEL
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Jasmin NUNIGE
(SUI)
 
Tom OWENS
(GBR)
 
Fernanda MACIEL
(BRA)
 
Kilian JORNET
(ESP)
 
Stian ANGERMUND
(NOR)
 
Sage CANADAY
(USA)
 
Cedric FLEURETON
(FRA)
 
Greg VOLLET
(FRA)
 
Caroline CHAVEROT
(FRA)
 
Mira RAI
(NEP)
 
Emelie FORSBERG
(SWE)
 
Ida NILSSON
(SWE)
 
Remi BONNET
(SUI)
 
François D'HAENE
(FRA)

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Max KING
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Ulrike STRIEDNIG
(AUT)
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Marianne HOGAN
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1e ES M in 12:11:59
Georgia Death Race 2017 - 68M
Kyle BOYKIN
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3e SE M in 03:40:28
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Sage CANADAY
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1e V4 M in 06:12:43
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Daniel BOEBION
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Juan-Javier JIMENEZ-OLLER
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