*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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ITRA Performance Index TOP 6 Men

IP ITRA : 934
Kilian JORNET
(ESP)
IP ITRA : 928
Sage CANADAY
(USA)
IP ITRA : 926
Luis-Alberto HERNANDO
(ESP)
IP ITRA : 925
Rob KRAR
(CAN)
IP ITRA : 923
Petro MAMU
(ERI)
IP ITRA : 921
François D'HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Rory BOSIO
(USA)
IP ITRA : 801
Caroline CHAVEROT
(FRA)
IP ITRA : 793
Megan KIMMEL
(USA)
IP ITRA : 792
Stevie KREMER
(USA)
IP ITRA : 790
Elisa DESCO
(ITA)
IP ITRA : 788
Nuria PICAS-ALBETS
(ESP)

Runners involved in the program QUARTZ      

I participate in the program QUARTZ
I'm volunteer for joining the program QUARTZ

The QUARTZ program is a pilot study (starting from April to October 2016) managed by the International Trail Running Association and based on volunteering of athletes.

It is unique in that it monitors the health of athletes and is also capable of detecting not only possible pathologies but also abnormal profiles related to doping. More about this

As part of a process of transparency, runners have opportunity to make their personal informations available and public. This is the own choice of athletes. View data

TOP F IP>650
Ruth Charlotte CROFT
(NZL)
TOP M IP>750
Antoine GUILLON
(FRA)
TOP 3 M Cat GEN
Sage CANADAY
(USA)
TOP M IP>750
Sebastien CHAIGNEAU
(FRA)
TOP 3 M Cat XL
François D'HAENE
(FRA)
TOP 3 F Cat GEN
Rory BOSIO
(USA)
TOP 3 F Cat S
Megan KIMMEL
(USA)
TOP 3 F Cat GEN
Stevie KREMER
(USA)
TOP F IP>650
Fernanda MACIEL
(BRA)
TOP 3 F Cat L
Jasmin NUNIGE
(SUI)
TOP 3 F Cat L
Emelie FORSBERG
(SWE)
TOP F IP>650
Nathalie MAUCLAIR
(FRA)
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