*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Sergio GARASA MAYAYO

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 521 946
Trail Ultra XL ( >= 100 km) 474 919
Trail Ultra L (70 to 99 km) 520 908
Trail Ultra M (42 to 69 km) 512 927
Trail (<42km) 482 920

About me

Men
Age : 49 years old (1968)
Nationality : Spain

Trail Running

Club : Carrerasdemontana.com
Sponsor : Carrerasdemontana.com

My favourite races

Haria Extreme Lanzarote 2017 - Ultra

Espagne - Canarias
94km 18 November 2017
3  

Utmb® 2018

France - 74 - Haute-Savoie
171km 31 August 2018
8  

Utmb® 2018 - Tds®

France - 74 - Haute-Savoie
119km 29 August 2018
8  

Ultra Fiord 2017 - 50K Duo

Chili - Magallanes y de la Antartica Chilena
47km 6 April 2017
5