*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Ramon CURTO (Men / Espagne)

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 720 942
Trail Ultra XL ( >= 100 km) - 919
Trail Ultra L (70 to 99 km) - 916
Trail Ultra M (42 to 69 km) 714 914
Trail (<42km) 694 925

All runner's races

Races included in the index calculation

GENERAL

Race Endurance Mountain Country Distance Overall Rank. Overall Rank. Men Time Cotation
Ultra Valls D'aneu 2016 - Crva 12 Espagne 46.7km / 3950m+  4    06:59:10  729
Els Bastions® Skyraces 2016 - Marathon 8 Espagne 51.7km / 2875m+  2    05:46:00  728
Buff® Epic Trail Aigüestortes 2016 - 42 Km 11 Espagne 40.2km / 3050m+  50  45    05:00:47  720
Rialp Matxicots 2016 - Trail 10 Espagne 54.7km / 3900m+  7    07:33:11  718
Andorra Ultra Trail Vallnord 2015 - Andorra Marato Dels Cims Andorre 42.5km / 3000m+  8    05:21:48  706

Trail Ultra M (42 to 69 km)

Race Endurance Mountain Country Distance Overall Rank. Overall Rank. Men Time Cotation
Ultra Valls D'aneu 2016 - Crva 12 Espagne 46.7km / 3950m+  4    06:59:10  729
Els Bastions® Skyraces 2016 - Marathon 8 Espagne 51.7km / 2875m+  2    05:46:00  728
Rialp Matxicots 2016 - Trail 10 Espagne 54.7km / 3900m+  7    07:33:11  718
Andorra Ultra Trail Vallnord 2015 - Andorra Marato Dels Cims Andorre 42.5km / 3000m+  8    05:21:48  706
Zumaia Flysch Trail 2015 - Zumaia Flysch Trail Maraton Espagne 42.2km / 2200m+  35  34    04:30:03  688

Trail (<42km)

Race Endurance Mountain Country Distance Overall Rank. Overall Rank. Men Time Cotation
Buff® Epic Trail Aigüestortes 2016 - 42 Km 11 Espagne 40.2km / 3050m+  50  45    05:00:47  720