*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Nicolas SERIOT

Swiss Trail Runner

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 586 946
Trail Ultra XL ( >= 100 km) - 919
Trail Ultra L (70 to 99 km) 426 908
Trail Ultra M (42 to 69 km) 586 927
Trail (<42km) - 915

About me

Age : 41 years old (1977)
Nationality : Switzerland

My favourite races

Salomon Gore-Tex Maxi-Race 2018 - Maxi-Race

France - 74 - Haute-Savoie
85km 26 May 2018

Trail Vallée De Joux 2018 - 76K

76km 14 October 2018

Trail Des Dents Du Midi 2018

Suisse - Valais
59km 15 September 2018