*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Grégory MOLINARO

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 618 946
Trail Ultra XL ( >= 100 km) 558 919
Trail Ultra L (70 to 99 km) 618 908
Trail Ultra M (42 to 69 km) - 927
Trail (<42km) - 920

About me

Men
Age : 44 years old (1973)
Nationality : France

My favourite races

Trail Verbier St Bernard 2018 - X-Alpine

Suisse - Valais
114km 7 July 2018
11  

Trans Aubrac 2017 - Ultra 105 Km

France - 12 - Aveyron
106km 22 April 2017
4  

La Saintélyon 2017

France - 42 - Loire
72km 2 December 2017