*  Authenticity

Authenticity is the first trail-running value. At its origins, trail-running was born from the runners’ motivation to practise their sport in contact with natural surroundings, so as to experience the beauty of the landscape and to learn to evolve without artifice in an environment that is demanding for both body and spirit. Trail-running is an authentic sport, because it creates a confrontation between the participant and the unspoilt natural environment as a source of inspiration, surpassing oneself, but also one of harmony.

As a social activity, trail running promotes human relationships based on simplicity, conviviality, sharing and respect for differences. The trail-running community gives these authentic values as much importance as those of performance and competition.

Frederico CERDEIRA

Frederico Cerdeira

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 688 946
Trail Ultra XL ( >= 100 km) 636 919
Trail Ultra L (70 to 99 km) 513 908
Trail Ultra M (42 to 69 km) 688 927
Trail (<42km) - 920

About me

Men
Age : 36 years old (1981)
Nationality : Portugal

Trail Running

Club : Monsanto Running Team