*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.


Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 524 946
Trail Ultra XL ( >= 100 km) 497 919
Trail Ultra L (70 to 99 km) 523 908
Trail Ultra M (42 to 69 km) 442 927
Trail (<42km) - 915

About me

Age : 32 years old (1986)
Nationality : Russia

My favourite races

Trail-Ultramarathon Markotkh 2017 - 80 Km

80km 16 April 2017

Golden Ring Ultra Trail 100 2018 - T100

Russie - Vladimir
107km 22 July 2018

Salomon Cappadocia Ultra-Trail® 2018 - 110K

Turquie - Nevsehir
119km 20 October 2018