*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Enrique SANCHEZ

Doctor

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 696 946
Trail Ultra XL ( >= 100 km) - 919
Trail Ultra L (70 to 99 km) - 908
Trail Ultra M (42 to 69 km) 696 927
Trail (<42km) 622 920

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About me

Men
Age : 49 years old (1968)
Nationality : Colombia

Trail Running

Club : MSR

Other activity (sport activity)

Entrenador y corredor Trail Running