*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,113,000 listed runners

ITRA Performance Index TOP 6 Men

IP ITRA : 946
Jim WALMSLEY
(USA)
IP ITRA : 926
Kilian JORNET
(ESP)
IP ITRA : 921
Luis-Alberto HERNANDO
(ESP)
IP ITRA : 921
Hayden HAWKS
(USA)
IP ITRA : 915
Joe GRAY
(USA)
IP ITRA : 914
Remi BONNET
(SUI)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Caroline CHAVEROT
(FRA)
IP ITRA : 797
Megan KIMMEL
(USA)
IP ITRA : 796
Camille HERRON
(USA)
IP ITRA : 792
Ida NILSSON
(SWE)
IP ITRA : 787
Ruth CROFT
(NZL)
IP ITRA : 786
Martina STRAHL
(SUI)

Runners involved in the program QUARTZ

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Gediminas GRINIUS
(LTU)
 
Ruth CROFT
(NZL)
 
Ida NILSSON
(SWE)
 
Stian Angermund-Vik
(NOR)
 
Sebastien CHAIGNEAU
(FRA)
 
Antoine GUILLON
(FRA)
 
Cedric FLEURETON
(FRA)
 
Andrea HUSER
(SUI)
 
Nathalie MAUCLAIR
(FRA)
 
Emelie FORSBERG
(SWE)
 
François D'HAENE
(FRA)
 
Andy SYMONDS
(GBR)
 
Sebastien CAMUS
(FRA)
 
Laura ORGUE
(ESP)
 
Greg VOLLET
(FRA)
 
Megan KIMMEL
(USA)
 
Jim WALMSLEY
(USA)
 
Alissa ST LAURENT
(CAN)
 
Stevie KREMER
(USA)
 
Jasmin NUNIGE
(SUI)
 
Tim TOLLEFSON
(USA)
 
Diego PAZOS
(SUI)
 
Marc LAUENSTEIN
(SUI)
 
Mira RAI
(NEP)
 
Kilian JORNET
(ESP)
 
Remi BONNET
(SUI)
 
Caroline CHAVEROT
(FRA)
 
Michelle MAIER
(GER)
 
Fernanda MACIEL
(BRA)
 
Sage CANADAY
(USA)

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